https://butfirst.app/about/ 2026-07-12T18:01:07Z https://butfirst.app/privacy/ 2026-11-03T20:23:17Z https://butfirst.app/ 2026-10-04T00:29:29Z https://butfirst.app/blog/ 2026-10-04T00:29:29Z https://butfirst.app/2026/10/04/twenty-minutes-a-day/ 2026-10-04T00:19:29Z https://butfirst.app/2026/10/04/why-the-feed-goes-second/ 2026-10-04T00:24:29Z https://butfirst.app/2026/11/03/app-that-locks-instagram-until-you-read/ 2026-11-03T19:58:34Z https://butfirst.app/2026/11/03/read-to-unlock-apps-compared/ 2026-11-03T19:59:14Z